Gym Training Diary XL XS - Goal Setting 1000 Exercises, Track 100 Workouts and Record Progress Premium Journal (A5), Gain Season
Gym Training Diary XL XS - Goal Setting 1000 Exercises, Track 100 Workouts and Record Progress Premium Journal (A5), Gain Season
Gym Training Diary XL XS - Goal Setting 1000 Exercises, Track 100 Workouts and Record Progress Premium Journal (A5), Gain Season
- DEFINE YOUR GOALS - Writing down your goals is proven to make you more likely to achieve them. Set up to 8 fitness goals a target date. Mark the day you reached them with your fitness journal. Tracking gives you the best possible start on your fitness journey.
- CHOOSE YOUR SIZE - Unlike other workout protocols, all of our fitness journals are available in XL and XS sizes - so you can choose what works best for you. Even our smallest journal has more writing space than the competitors. No need for small handwriting in none of these fitness journals.
- Record any workout. Have trouble remembering what you did in your last workout. With this fitness diary, you can record 100 workouts (1,000 exercises). Record 10 exercises (and cardio) with a full page. There is even space to record daily notes, workouts/focus area, cardio, hydration, rest intervals. So you can capture every detail of your training.
- 🏆 BE PROUD OF YOUR PROGRESS - With 2 pages entirely dedicated to recording your body fat percentage, body measurements and a repeat max tracker, you can look back and be proud that you have achieved a lot. This is a great way to promote motivation and positive energy that you make the right kind of changes to optimize your workout and diet.
- International products have separate terms, are sold from abroad and may differ from local products, including fit, age ratings, and language of product, labeling or instructions.
| Brand: | Fabulous Planning |
|---|---|
| Size: | X-LARGE (A5) |
| Manufacturer: | Fabulous Planning |
| Part Number: | QGX4TV6 |
| Material Type: | Paper |
| Isin: | IU3NN1XGKW63 |
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MONEY BACK GUARANTEE
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EXCELLENT SUPPORT
We provide 24/7 online customer support via email.
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Fast Shipping
One week domestic shipping. Global delivery to the US in 2 weeks.
Take control of your workout with our premium diaries. Our fitness journals have an unusual approach to fitness and workout tracking. We leave it to you to set your goals and have created a simple template to help you achieve them. We pride ourselves on sourcing and using only the best materials for our products - from recycled paper to offset ring binders - you can use these gym journals without guilt as they are environmentally friendly. What distinguishes our gym diaries? All of our fitness journals come with a faux leather pen holder (vegan) so you never have to carry a separate pen at the gym. Just put it in your fitness journal and you're ready to go. Once you've had a fitness journal with a pen holder, you'll wonder how to finish without. All of our fitness journals are printed in full color, making your fitness journal appealing to use and easier to read.
Processing Time
- We process and ship orders Monday through Friday, excluding holidays.
- Most orders are processed within 1–3 business days, depending on product availability.
- Processing time does not include delivery time, which varies based on your location and the product’s shipping origin.
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We currently ship to addresses within the United States only.
Products may ship from:
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Each product page clearly displays the “Ships From” location before checkout.
Shipping Methods & Estimated Delivery
| Shipping Method | Estimated Delivery | Cost |
|---|---|---|
| Free Shipping (US) | 5–10 business days | Free, available on eligible items |
| Standard Shipping (US to US by Item) | 5–10 business days | $6.50 for the first item, $2.00 each additional |
| Standard Shipping (From US Warehouse by Weight) | 3–7 business days | Starts at $6.50, increasing by $2 for every additional 4 oz (0.25 lb) up to 1 lb, then by $4 for each additional pound beyond 1 lb. |
| Extended Delivery (Ships from Overseas Warehouse) | 10–20 business days | $14.50 for the first item, $2.00 each additional |
Shipping costs vary by product weight, quantity and origin. Exact rates and delivery estimates are displayed on each product page and confirmed during checkout.
Free Shipping
We offer free standard shipping on select products or during promotional periods. Availability of free shipping will be displayed on the product page and at checkout.
Carriers
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Item Not Received
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For any questions about shipping, tracking, or delivery, our customer support team is here to help.
Email: support@ibspot.com
We’re always happy to help.
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Order Cancellation Policy
Customers may request to cancel an order before it has been shipped.
Once the package has been shipped, cancellations are no longer possible; however, you may still request a return after receiving your order.
How to Request a Cancellation
You can contact us through:
- Email: support@ibspot.com
- Contact Form: Submit a request through our Contact Us page
Please submit your cancellation request as soon as possible after placing the order to allow us to process it before shipment.
Return Policy
We accept returns for most items within 30 days of delivery for a full refund.
To be eligible for a return:
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Non-Returnable Items
Certain products cannot be returned, including:
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Partial Refunds (If Applicable)
Partial refunds may be granted in specific situations, such as:
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- Opened CDs, DVDs, software, or vinyl records
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- Items returned more than 30 days after delivery
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To initiate a return, please contact us at support@ibspot.com with your order number and details about the product you wish to return.
Our team will provide you with return instructions and a prepaid return label.
Shipping Cost for Returns
Please contact us before returning any item.
We will provide a free return shipping label.
If a return is sent back without prior contact or without our provided label, we cannot be held responsible for return shipping costs.
For items valued over $75, we recommend using a trackable shipping service or purchasing shipping insurance.
We cannot guarantee that we will receive your returned item if shipped independently.
Refund Processing
Once your return is received and inspected:
- In-store returns are refunded to the original form of payment or issued as a gift card.
- Mail-in returns using our prepaid label are refunded to the original payment method within 3–5 business days after we receive your return.
Please allow:
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Damages, Issues & Claims
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Product Claims
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If there is a problem with your order upon arrival, visit our Support Center or contact us directly to arrange return shipping or replacement.
Exchanges
We do not process direct exchanges.
The fastest way to get what you need is to return the original item and place a new order once your return is accepted.
Return Address
IBSPOT Return Center
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Dover Plains, NY 12522
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Customer Support
Our support team is available 24/7 to assist with cancellations, returns, or general inquiries.
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Contact Form: Contact Us page
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