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Jiu-Jitsu Training Journal – Thoughtful Brazilian Jiu-Jitsu Gift for BJJ Fanatics. A5 Planner-Style Notebook to Log Techniques, Goals & Rolling Notes

Brand: Justice BJJ
  • Nunca más olvides una técnica BJJ: proporciona un montón de espacio para tomar notas y dibujar bocetos de todas las técnicas que aprendes durante una sesión.
  • Aprende a aplicar estas técnicas mientras ruedas: escribe hasta 4 objetivos rodantes con casillas de verificación. Esto te ayuda a mantenerte enfocado mientras rodas, en lugar de atravesar sin rumbo los movimientos.
  • Refleja en tu rendimiento de rodamiento: anota lo que fue efectivo para ti y lo que podrías haber hecho mejor. Esto ayuda a garantizar que sigues mejorando de una sesión a otra.
  • Cuantifica tu rendimiento dándote una calificación de rendimiento en una escala del 1 al 10. De esta manera puedes volver a revisar tu diario, encontrar los días en que anotaste 10 y revisar las notas de ese día para que puedas replicar tu éxito una y otra vez.
  • Específicamente diseñado para darte espacio adicional para tomar notas copiosas, con 9 líneas por técnica, líneas que se extienden hasta los extremos de la página y 2 páginas dedicadas a cada sesión.
  • Las líneas para técnicas son débiles y punteadas, lo que te permite utilizar notas escritas y bocetos, para que puedas capturar completamente todos los detalles de cada técnica.
  • PÁGINAS DE CONTENIDO EN BLANCO para rellenarte tú mismo, con páginas de sesión numeradas (hace que sea fácil encontrar técnicas antiguas que escribiste hace unos años).
  • CALENDARIO DE ASISTENCIA DE CLASE (rodea las fechas y suma el número de clases que tomaste por mes).
  • Tamaño A5 (5.8 x 8.3 pulgadas, o 15 x 21 cm): pequeño, cabe fácilmente en cualquier bolsa de gimnasio. Papel blanco de alta calidad con cubierta mate suave. 120 páginas (para 60 sesiones de notas).
  • Límite espiral: por lo que puedes abrir y colocar el diario completamente plano sin esfuerzo, lo que permite un montón de espacio para escribir fácilmente.
Brand: Justice BJJ
Size: A5
Color: Sherpa Blue with Green Hue
Manufacturer: Justice BJJ
Part Number: TKWSB1H
Isin: IGV6PUR9VLFW

$71.86

  • Free shipping in US
  • Shipping: $14.5 Extended Delivery (Ships from overseas warehouse, 15-20 Business Days)
  • Arrives:

  • Free 30-Day returns

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Jiu-Jitsu Training Journal – Thoughtful Brazilian Jiu-Jitsu Gift for BJJ Fanatics. A5 Planner-Style Notebook to Log Techniques, Goals & Rolling Notes

Jiu-Jitsu Training Journal – Thoughtful Brazilian Jiu-Jitsu Gift for BJJ Fana...

$71.86

Here's how this Brazilian Jiu-Jitsu Training Journal is designed to help accelerate your belt progression:

  • Never forget a BJJ technique again: provides plenty of space to take notes and draw sketches of all the techniques you learn during a session.
  • Learn how to APPLY these techniques while rolling: write up to 4 rolling goals with checkboxes. This helps you stay FOCUSED while rolling, as opposed to aimlessly going through the motions.
  • REFLECT on your rolling performance: write down what was effective for you and what you could have done better. This helps ensure that you continue to improve from one session to the next.

Here are some other features that set this BJJ journal apart from the rest:

  • Quantify your performance by giving yourself a performance rating on a scale from 1 to 10. This way you can go back through your journal, find the days when you scored a 10, and go through the notes for that day so you can replicate your success again and again.
  • Specifically designed to give you extra space for taking copious notes, with 9 lines per technique, lines stretching to the ends of the page, and 2 pages dedicated to each session.
  • The lines for techniques are both faint and dotted, allowing you to use both written notes, and sketches, so you can fully capture all the details of each technique.
  • Spiral bound, so you can effortlessly open and lie the journal completely flat, allowing lots of space for easy writing.

And finally, here are some other useful features of this journal:

  • Blank "List of Techniques" contents pages to fill in yourself (makes it easy to find old techniques you wrote about years ago)
  • Class attendance calendar (circle the dates and add up the number of classes you took per month)
  • 120 pages (for 60 sessions worth of notes)
  • Small A5 Size: 5.8 x 8.3” (14.8 x 21 cm - small, easily fits into any gym bag)
  • Premium white paper
  • Soft matt cover

Keeping a jiu-jitsu journal is one of the most powerful learning tools that can accelerate your growth in jiu jitsu. Journaling can make the difference between someone who ends up a black belt, vs. someone who ends up forever stuck in blue-purple territory.

Don't be one of those guys. Send for a copy of this journal right now, take copious notes, focus on applying one technique every time you roll, and your peers and coach alike will be shocked at how quickly you progress through the belts.

 

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Shipping Method Estimated Delivery Cost
Free Shipping (US) 5–10 business days Free, available on eligible items
Standard Shipping (US to US by Item) 5–10 business days $6.50 for the first item, $2.00 each additional
Standard Shipping (From US Warehouse by Weight) 3–7 business days Starts at $6.50, increasing by $2 for every additional 4 oz (0.25 lb) up to 1 lb, then by $4 for each additional pound beyond 1 lb.
Extended Delivery (Ships from Overseas Warehouse) 10–20 business days $14.50 for the first item, $2.00 each additional

Shipping costs vary by product weight, quantity and origin. Exact rates and delivery estimates are displayed on each product page and confirmed during checkout.

Free Shipping

We offer free standard shipping on select products or during promotional periods. Availability of free shipping will be displayed on the product page and at checkout. 


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