KOMPASS® Workout Log | A5 Fitness Planner Inserts | 30 Refill Pages for Strength Training & Cardio Tracking | Gym Journal with Nutrition & Progress Tracking | A5 Binder Refill (14.5 cm x 21 cm)
KOMPASS® Workout Log | A5 Fitness Planner Inserts | 30 Refill Pages for Strength Training & Cardio Tracking | Gym Journal with Nutrition & Progress Tracking | A5 Binder Refill (14.5 cm x 21 cm)
KOMPASS® Workout Log | A5 Fitness Planner Inserts | 30 Refill Pages for Strength Training & Cardio Tracking | Gym Journal with Nutrition & Progress Tracking | A5 Binder Refill (14.5 cm x 21 cm)
- TRÄCKк соÜÜR űKOKOÜTŠ 3ICHF CHLLARITT – Log every workout detail, track meals & macros, and analyze your performance. Ideal for strength training, cardio, and fitness enthusiasts.
- Contents: 30 structured inserts: workout tracking (exercises, sets, reps, weights), cardio log (distance, duration, calories), nutrition tracking, and progress reflection. A5 size (14.5 cm x 21 cm), FSC-certified premium paper, 100 gsm thickness.
- Multi-function – Stay on top of your fitness goals by tracking progress over weeks and months. The visual overview keeps you motivated and focused.
- Optic – Use the reflection fields to assess energy levels, performance, and satisfaction to improve workouts continuously.
- Perfect fit for your KOMPASS A5 ring binder - Integrate seamlessly into your KOMPASS A5 ring binder to keep your fitness routine structured and effective.
| Brand: | KOMPASS |
|---|---|
| Manufacturer: | BOG Distribution Nico Bogenrieder |
| Part Number: | 8JDHKH8 |
| Isin: | IR02MZMGMDSY |
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Achieve your fitness goals with the KOMPASS Workout Log!
The KOMPASS Training Journal is the ultimate tool for structured fitness tracking. Whether you're focusing on strength training, cardio, or general health improvement , these inserts help you plan, document, and analyze your workouts.
Set contents:
Perfect for **athletes, gym-goers, personal trainers, and fitness enthusiasts** who want a structured and effective way to **track workouts and optimize performance**.
Stay consistent and reach your fitness goals - order your KOMPASS Workout Log today!
The KOMPASS Training Journal is the ultimate tool for structured fitness tracking. Whether you're focusing on strength training, cardio, or general health improvement , these inserts help you plan, document, and analyze your workouts.
Set contents:
- 30 structured inserts for daily workout tracking.
- Sections for strength training (exercises, sets, reps, weight).
- Dedicated cardio tracking (distance, duration, calories burned).
- Fields for nutrition tracking (meals, macros, hydration).
- Reflection areas to assess energy levels, performance, and progress.
- Comprehensive workout tracking: Log exercises, progress, and performance.
- Visual progress measurement: Stay motivated by tracking your fitness journey.
- Perfect for structured fitness plans: Ideal for gym-goers, personal trainers, and fitness enthusiasts.
- A5 size (14.5 cm x 21 cm).
- FSC-certified premium paper.
- 100 gsm thickness.
- Set weight: approx. 0.10 kg.
Perfect for **athletes, gym-goers, personal trainers, and fitness enthusiasts** who want a structured and effective way to **track workouts and optimize performance**.
Stay consistent and reach your fitness goals - order your KOMPASS Workout Log today!
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