LinsenZeit - Black Chickpeas 600g - Kala Chana - Chickpeas - Unique Protein Source - Vegan, No Additives & Premium Quality
LinsenZeit - Black Chickpeas 600g - Kala Chana - Chickpeas - Unique Protein Source - Vegan, No Additives & Premium Quality
LinsenZeit - Black Chickpeas 600g - Kala Chana - Chickpeas - Unique Protein Source - Vegan, No Additives & Premium Quality
- Black chickpeas, also known as "Kala Chana" in Hindi, are a variant of the ordinary chickpea. They are smaller, darker and harder than the typical light beige chickpeas common in many western countries. These dark chickpeas have thick skin and a pithy texture, making them great for a variety of dishes, from salads to stews.
- Tested quality: LinsenZeit is proud to offer you a top product that has been tested by industry experts. Each product has been carefully tested for the consistency and safety of the ingredients, so you can use and enjoy our products without worry.
- Exotic & Delicious - Lentils, beans and peas will be used in numerous Indian and Pakistani dishes. Among other things, they are found in stews and vegetable dishes, but they also play a major role in South Indian dishes such as dosa, pongal, idlis, papadams or vada.
- The variety of lens time – we offer you the best quality and the right variety. Sie finden unter LinsenZeit eine Vielzahl von Hülsenfrüchten (Linsen, Bohnen). Red Lentils (Masoor Dal), Green Mung Beans, Yellow Mung Lentils (Mung dal), Yellow Toor Lentils, White Chickpeas, Red Kidney Beans and Much More
- Nutritionally, black chickpeas provide an excellent source of protein, fibre, iron, potassium and a number of other important vitamins and minerals. They have a low glycemic index, making them a good choice for people with diabetes, and their high fiber is beneficial for digestive health.
- Typical dishes: 1. Kala Chana Masala A classic North Indian dish where the chickpeas are cooked in a spicy tomato and onion sauce. It is rich in flavors and is often served with rice or different types of bread such as roti or naan. 2. Chana Salad A refreshing salad of cooked black chickpeas, diced with vegetables such as onions, tomatoes, cucumbers and herbs. It is seasoned with lemon juice, salt and pepper and can be served as a light meal or side dish.
- ✅ 3. Sukha Kala Chana: a dry, spicy dish commonly prepared during the Indian festival Navratri. The chickpeas are cooked without sauce and enriched with spices such as coriander powder, garam masala and amchur (mango powder). 4. Kala Chana Soup: a hearty soup that is particularly warm in the colder months. In addition to the black chickpeas, it often contains vegetables, herbs and spices. This soup is nutritious and filling.
- ✅ 5. Falafel Although traditional falafel is usually made with common chickpeas or fava beans, you can also use black chickpeas to create an interesting variation with a deeper, more earthy flavor. 6. Hummus: Similar to falafel, hummus is traditionally made from bright chickpeas, but for a nutrient-rich and visually appealing variant, black chickpeas can provide an interesting variety.
- ✅ 7. PINDI CHANA A popular Punjabi dish from Pakistan and Northern India, known for its dry, spicy character. It can also be prepared with black chickpeas instead of the traditionally used lighter variant. 8. Kala Chana Curry A hearty, satiating curry prepared in many variations throughout India. The chickpeas are boiled soft and served in a rich blend of spices, tomatoes and sometimes coconut milk.
| Brand: | LinsenZeit |
|---|---|
| Size: | 600 g (1er Pack) |
| Manufacturer: | Eazy Foodz UG |
| Part Number: | VHGR9B4 |
| Isin: | IMB3ZVBTWGLO |
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Black chickpeas, also known as Kala Chana, are a nutrient-rich legume that plays an important role in many cuisines, especially Indian, Pakistani and Mediterranean cuisine. Not only do they offer a variety of health benefits, but are also appreciated for their nutty taste and versatile kitchen usability. Here are some reasons why black chickpeas play a role in the diet and what you need them for: Health Benefits High protein content: As an excellent source of protein, they are especially important for vegetarians and vegans to meet daily protein needs. RICH IN FIBER - The high fiber promotes healthy digestion and can help increase satiety, which can be useful in weight management. Iron source: they are a good source of iron, which is especially important for people who suffer from iron deficiency. RICH IN OTHER NUTRITIONS Black chickpeas also contain important vitamins and minerals such as potassium, magnesium, folic acid and zinc. Culinary Use Versatility They can be used in a variety of dishes, from salads, soups and stews to curries and side dishes. Its firm texture holds up well to cooking, making it suitable for slow cooked dishes. Flavour: its nutty, earthy flavor enriches many recipes and offers a tasty alternative to other legumes. Nutritional Aspects For people who pay attention to a gluten-free or plant-based diet, black chickpeas are an excellent ingredient that adds nutritional value and flavor to meals.
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