NFH L-5-MTHF SAP - 60 Caps
NFH L-5-MTHF SAP - 60 Caps
NFH L-5-MTHF SAP - 60 Caps
L-5-MTHF SAP is a science-based metabolically active folic acid from Nutritional Fundamentals for Health Inc. Folate is necessary for a biochemical process in the body called "methylation" or "one-carbon metabolism." This process does not work adequately in a significant number of individuals who have a genetic polymorphism, and it may contribute to a host of different concerns, including neural tube defects, depression, and reduction in red blood cell production. When the body absorbs folate, it goes through a series of biochemical conversions to become the active form l‑5‑methyltetrahydrofolate. NFH L-5-MTHF SAP delivers 1mg of L‑Methylfolate (from L‑5‑methyltetrahydrofolate, calcium salt) per capsule for easy supplementation. Practitioner recommendation required. [CAPS]
WHAT IS FOLIC ACID?
Folic acid also called Folate, or Folacin is probably best known for its crucial importance in prenatal health and the proper development of the fetal neural tube. However, did you know that folic acid is also integral to heart health and brain function throughout life?
Folic acid, like the other B family of vitamins, has a number, B9, though most supplements are labeled as folic acid or folate. Like the other B’s, folic acid is water-soluble; meaning that it cannot be stored inside the body, so must be supplied consistently through diet and or supplementation. Foods rich in Folic acid include; meats and organ meats, eggs, fish, seeds, nuts, and certain vegetables like spinach, asparagus, avocados, and sweet potatoes.
Folic acid is considered brain food and is critical to health because it is required for healthy cell division and replication (through its role as a coenzyme in DNA and RNA synthesis), as well as for the production of red blood cells, and the maintenance of cognitive function, and immunity.
Benefits Of Folic Acid
- Improves Cognitive Function
- Prevents Neural Tube Defects
- Promotes Healthy Pregnancy
- Supports Heart Health
Who Needs Folic Acid?
Folic acid deficiency is associated with neural tube defects, cardiovascular disease, abnormal cell replication, and cognitive dysfunction. Supplementation is recommended by natural health care practitioners and conventional doctors alike for a variety of different applications including the prevention of neural tube defects, anemia and healthy mood balance. Folic acid supplements may also be suggested to help prevent memory loss, age-related macular degeneration, osteoporosis, restless leg syndrome, and nerve pain.
Folic Acid Potency, Forms & Formats
Folic Acid Potency
As a standalone supplement, folic acid can be found in a potency range of 400 to 1,000 mcg.
The most common recommended dose being 400 mcg daily; however, certain conditions may call for a higher dose.
Folic Acid Forms
Although folic acid and folate are often used interchangeably, folate is the form naturally found in food, while folic acid, is the man-made form found in supplements and fortified foods such as enriched cereal, flour, bread, and pasta. Interestingly, the folic acid form is thought to be better absorbed than that from food sources.
Folic acid supplements are available as simply Folic acid, or L-5 Methyltetrahydrofolate (5-MTHF), which is considered a superior, biologically active, coenzyme form of folic acid, that provides optimal absorption. Supplements are also found in (6S)-5-methyltetrahydrofolic acid form (as Metafolin®), and some research says this form may offer even better absorption because it does not need to be reduced in the small intestine.
Folic Acid Formats
Folic acid supplements abound and can be purchased in capsules, tablets, and lozenges, as well as in drop form. Folic acid is also frequently included in prenatal formulas and B complex blends.
Getting The Most Out Of Your Folic Acid Supplement
According to the World Health Organization (WHO), over two-thirds of women worldwide do not get adequate folic acid during pregnancy, most notably during the critical three first months of pregnancy; putting them at high risk for neural tube defects, which are serious birth defects that affect the spine, spinal cord (spina bifida), or brain and may result in death. This is why supplementing with folic acid is crucial throughout preconception, and at least the first three months of pregnancy, and ideally through to childbirth.
Folic acid supplementation is also important for women taking birth control pills, for those with conditions that affect absorption in the gastrointestinal tract, as well as for anyone with heavy alcohol intake, or liver, and kidney disease.
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L-5-MTHF SAP is a science-based metabolically active folic acid from Nutritional Fundamentals for Health Inc. Folate is necessary for a biochemical process in the body called "methylation" or "one-carbon metabolism." This process does not work adequately in a significant number of individuals who have a genetic polymorphism, and it may contribute to a host of different concerns, including neural tube defects, depression, and reduction in red blood cell production. When the body absorbs folate, it goes through a series of biochemical conversions to become the active form l‑5‑methyltetrahydrofolate. NFH L-5-MTHF SAP delivers 1mg of L‑Methylfolate (from L‑5‑methyltetrahydrofolate, calcium salt) per capsule for easy supplementation. Practitioner recommendation required. [CAPS]
WHAT IS FOLIC ACID?
Folic acid also called Folate, or Folacin is probably best known for its crucial importance in prenatal health and the proper development of the fetal neural tube. However, did you know that folic acid is also integral to heart health and brain function throughout life?
Folic acid, like the other B family of vitamins, has a number, B9, though most supplements are labeled as folic acid or folate. Like the other B’s, folic acid is water-soluble; meaning that it cannot be stored inside the body, so must be supplied consistently through diet and or supplementation. Foods rich in Folic acid include; meats and organ meats, eggs, fish, seeds, nuts, and certain vegetables like spinach, asparagus, avocados, and sweet potatoes.
Folic acid is considered brain food and is critical to health because it is required for healthy cell division and replication (through its role as a coenzyme in DNA and RNA synthesis), as well as for the production of red blood cells, and the maintenance of cognitive function, and immunity.
Benefits Of Folic Acid
- Improves Cognitive Function
- Prevents Neural Tube Defects
- Promotes Healthy Pregnancy
- Supports Heart Health
Who Needs Folic Acid?
Folic acid deficiency is associated with neural tube defects, cardiovascular disease, abnormal cell replication, and cognitive dysfunction. Supplementation is recommended by natural health care practitioners and conventional doctors alike for a variety of different applications including the prevention of neural tube defects, anemia and healthy mood balance. Folic acid supplements may also be suggested to help prevent memory loss, age-related macular degeneration, osteoporosis, restless leg syndrome, and nerve pain.
Folic Acid Potency, Forms & Formats
Folic Acid Potency
As a standalone supplement, folic acid can be found in a potency range of 400 to 1,000 mcg.
The most common recommended dose being 400 mcg daily; however, certain conditions may call for a higher dose.
Folic Acid Forms
Although folic acid and folate are often used interchangeably, folate is the form naturally found in food, while folic acid, is the man-made form found in supplements and fortified foods such as enriched cereal, flour, bread, and pasta. Interestingly, the folic acid form is thought to be better absorbed than that from food sources.
Folic acid supplements are available as simply Folic acid, or L-5 Methyltetrahydrofolate (5-MTHF), which is considered a superior, biologically active, coenzyme form of folic acid, that provides optimal absorption. Supplements are also found in (6S)-5-methyltetrahydrofolic acid form (as Metafolin®), and some research says this form may offer even better absorption because it does not need to be reduced in the small intestine.
Folic Acid Formats
Folic acid supplements abound and can be purchased in capsules, tablets, and lozenges, as well as in drop form. Folic acid is also frequently included in prenatal formulas and B complex blends.
Getting The Most Out Of Your Folic Acid Supplement
According to the World Health Organization (WHO), over two-thirds of women worldwide do not get adequate folic acid during pregnancy, most notably during the critical three first months of pregnancy; putting them at high risk for neural tube defects, which are serious birth defects that affect the spine, spinal cord (spina bifida), or brain and may result in death. This is why supplementing with folic acid is crucial throughout preconception, and at least the first three months of pregnancy, and ideally through to childbirth.
Folic acid supplementation is also important for women taking birth control pills, for those with conditions that affect absorption in the gastrointestinal tract, as well as for anyone with heavy alcohol intake, or liver, and kidney disease.
Ingredients
- 1 mg
- L‑Methylfolate (from L‑5‑methyltetrahydrofolate, calcium salt)
Non-Medicinal Ingredients:
Vegetable magnesium stearate, silicon dioxide, and microcrystalline cellulose in a capsule composed of vegetable carbohydrate gum and purified water
Vegetable magnesium stearate, silicon dioxide, and microcrystalline cellulose in a capsule composed of vegetable carbohydrate gum and purified water
Important Information:
Keep out of reach of children. Folate supplementation can mask a vitamin B12 deficiency; consult a health-care practitioner if you are uncertain whether or not you are taking adequate vitamin B12.
Format
Capsules
60 Caps
Dosage
Take 1 capsule daily with food or as directed by your healthcare practitioner. If you are taking other medications, take this product a few hours before or after them.
Manufacturer Info
The Standard In Professional-Grade Nutrition.
Paving the path to optimal health with evidence-based nutrition and professional education. NFH stands for Nutritional Fundamentals for Health, they are committed to the highest standards of excellence in laboratory quality assurance and good manufacturing practices. NFH brings you evidence-based nutritional supplements like Heme Iron, Prenatal, EGCG, Melatonin, Probiotics and more. Buy Nutritional Fundamentals for Health Inc. NFH products in Canada, on sale now at NationalNutrition.ca. Read more >Processing Time
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|---|---|---|
| Free Shipping (US) | 5–10 business days | Free, available on eligible items |
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