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NUTRICIÓN FOCAL 100% PURO MONOHIDRATO DE CREATINA 1 KG *Grado Farmacéutico

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Culturismo, CrossFit, ciclismo, apoyo energético, bienestar general, gimnasio y entrenamiento, salud masculina, ganancia muscular, salud sexual, rendimiento deportivo y físico, aumento de testosterona, levantamiento de pesas, control de peso

Brand: Nutrición focal
Material Type: Suplemento, Monohidrato de creatina
Item Form: Polvo
Country/Region Of Manufacture: US
Isin: IWSEEQK3DGDT

$169.23

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NUTRICIÓN FOCAL 100% PURO MONOHIDRATO DE CREATINA 1 KG *Grado Farmacéutico

NUTRICIÓN FOCAL 100% PURO MONOHIDRATO DE CREATINA 1 KG *Grado Farmacéutico

$169.23 $169.49 (0% off)

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No seas estafado para comprar suplementos que no funcionan. Compra con Focal Nutrition calidad, confianza y tranquilidad.

Nutrición focal: monohidrato de creatina micronizada 100 % pura 1 kg *grado farmacéutico*

👑 La creatina más vendida en eBay durante 4 años consecutivos (2021-presente). Calidad demostrada, fiabilidad, servicio y precio en los que puede confiar 👑

  • CALIDAD PREMIUM GARANTIZADA
  • GRADO FARMACÉUTICO
  • 200 MALLA MICRONIZADA
  • 1 x 1 kg / 330 sirve
  • ENVÍO GRATUITO AL DÍA SIGUIENTE

 

Sobrecarga tu salud y estado físico con Monohidrato de creatina micronizada pura Focal Nutritions! El monohidrato de creatina es el suplemento deportivo más investigado en el mercado. Es increíblemente eficaz, seguro e igualmente bueno como las formas más caras de creatina (Tayebi y Arazi 2020).

El monohidrato de creatina aumenta la potencia muscular, la capacidad anaeróbica y reduce la fatiga (Almeida et al. 2020)!

 

¿Qué incluye?

1 x 1 kg monohidrato de creatina micronizada
1 x 3g cucharadas para servir
1 x bolsa resellable y gel de sílice para mayor frescura
1 x envío gratuito 

Preguntas frecuentes

¿Qué hace el monohidrato de creatina?

El monohidrato de creatina proporciona fosfocreatina de alta energía que regenera el ATP, el principal portador de energía en el cuerpo. Esta producción de energía es particularmente importante durante la actividad física o mental intensa. En última instancia, aumentar el rendimiento físico (Almeida et al. 2020) y masa muscular (Antonio et al. 2021).

En resumen, los usuarios informan la capacidad de mantener altas intensidades de entrenamiento durante más tiempo, apretando esa repetición adicional o unos pocos kilogramos adicionales en su levantamiento. 

¿Es seguro el monohidrato de creatina?

Sí, el monohidrato de creatina es uno de los suplementos más estudiados y seguros del mercado (Holeček 2022). Los estudios clínicos no encontraron efectos secundarios adversos en usuarios sanos y, como tal, la Sociedad Internacional de Nutrición Deportiva (Almeida et al. 2020, Holeček 2022, de Souza et al 2019).

Los usuarios pueden experimentar hinchazón relacionada con la retención de agua (Holeček 2022). Si se producen estos efectos secundarios, alentamos al individuo a controlar y ajustar su ingesta de agua. No se recomienda que las personas con problemas de salud renal (riñón) existentes realicen suplementos de cualquier forma de creatina (Holeček 2022).

¿Cómo lo uso?

Recomendamos consumir 20 gramos de monohidrato de creatina durante los primeros 7 días. Los días siguientes deben incluir 3 gramos de monohidrato de creatina 30-60 minutos antes del ejercicio (Antonio et al. 2021) o en cualquier otro momento del día. Sí, este producto también es ideal para mujeres (de Guingand et al. 2020)!

¿Debo encender y apagar la creatina?

¡No, el monohidrato de creatina no es un estimulante! No hay evidencia que sugiera una tolerancia o disminución de la efectividad del monohidrato de creatina o cualquier otra razón para eliminar el monohidrato de creatina. De hecho, recomendamos el uso continuo para obtener los mejores resultados posibles!

¿Cuál es tu arreglo de envío?

 

Utilizamos Australia Post para la gran mayoría de nuestras entregas. Aunque no son perfectos, en nuestra experiencia proporcionan el servicio, la velocidad y la asequibilidad más consistentes. De vez en cuando experimentamos retrasos (especialmente durante los períodos de vacaciones), háganoslo saber y haremos todo lo posible para ayudarlo a entregar sus productos. Por favor, comprenda que haremos todo lo posible para reembolsar o reemplazar los paquetes perdidos, pero no podemos reembolsar las compras en tránsito debido a la lentitud de los gastos de envío. Disculpas sinceras por cualquier inconveniente causado.

Descargo de responsabilidad:

Este producto no pretende tratar, diagnosticar, curar o prevenir ninguna enfermedad. Lo anterior simplemente detalla lo que la investigación actual ha sugerido. En su lugar, te animamos a explorar más a fondo toda la investigación científica, hablar con un profesional de la salud calificado y tomar una decisión informada sobre tu viaje de bienestar.
 

 

Referencias

 

Almeida, D., Colombini, A., & Machado, M. (2020). La suplementación con creatina mejora el rendimiento, pero ¿es segura? Estudio doble ciego controlado con placebo. The Journal of Sports Medicine and Physical Fitness, 60(7), 1034-1039.

 

Antonio, J., Candow, D. G., Forbes, S. C., Gualano, B., Jagim, A. R., Kreider, R. B., Rawson, E. S., Smith-Ryan, A. E., VanDusseldorp, T. A., Willoughby, D. S., & Ziegenfuss, T. N. (2021). Preguntas comunes y conceptos erróneos sobre la suplementación con creatina: ¿qué muestra realmente la evidencia científica? Journal of the International Society of Sports Nutrition, 18 (1), 13.

de Guingand, D. L., Palmer, K. R., Snow, R. J., Davies-Tuck, M. L., & Ellery, S. J. (2020). Riesgo de resultados adversos en mujeres que toman monohidrato de creatina oral: una revisión sistemática y un metanálisis. Nutrientes, 12 (6), 1780.

de Souza e Silva, A., Pertille, A., Reis Barbosa, C. G., Aparecida de Oliveira Silva, J., de Jesus, D. V., Ribeiro, A. G. S. V., Baganha, R. J., & de Oliveira, J. J. (2019). Efectos de la suplementación con creatina en la función renal: una revisión sistemática y un metanálisis. Journal of Renal Nutrition, 29 (6), 480-489.

Holeček M. (2022). Efectos secundarios de los suplementos de aminoácidos. Investigación fisiológica, 71 (1), 29-45.

Tayebi, M., & Arazi, H. (2020). ¿Es el clorhidrato de creatina mejor que el monohidrato de creatina para mejorar el rendimiento físico y los cambios hormonales en hombres jóvenes entrenados? Ciencia y deportes, 35 (5), e135-e141.

 

 

La diferencia de nutrición focal

Establecido en 2016, hemos estado proporcionando precios al por mayor y productos de calidad en toda Australia. Nos apasiona increíblemente el fitness, la salud y la educación, con el objetivo final de mejorar la vida de todos. ¡Únete a nosotros en nuestro viaje, ya que esperamos unirnos a ti en el tuyo!

 

 

 

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Return: 

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If you need to return an item, please Contact Us with your order number and details about the product you would like to return. We will respond quickly with instructions for how to return items from your order.


Shipping Cost

We'll pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.). In other cases, you will be responsible for paying for your own shipping costs for returning your item. Shipping costs are non-refundable. If you receive a refund, the cost of return shipping will be deducted from your refund.

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If you are shipping an item over $75, you should consider using a trackable shipping service or purchasing shipping insurance. We don’t guarantee that we will receive your returned item.

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Refund Processing 

• Returns to a IBSPOT store will be refunded to the original form of payment or gift card. • Mail-in returns with our prepaid return label will be refunded back to the original form of payment within 3-5  business days after we receive your return. Please allow 5-7 business days for your return to arrive at our Returns Center. 

• Note: It may take a few days until your bank posts the refund to your account. 

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Claims related to the product. Be sure to check the details of your purchase carefully before you make the payment, and  check the contents of the package(s) promptly upon receipt. If you have a problem with the product, visit our Support  Center to find out about return shipping arrangements. 

WHICH CIRCUMSTANCES WE OFFER RETURND & REFUND: 

WRONG PRODUCT: 

If you discover your order is flawed please contact us Mail: support@ibspot.com. With photos of the wrong product we will providing a return shipping label. Once it is tracking we will ship a replacement a product immediately. 

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Please inspect your order upon reception and contact us immediately if the item is defective,  damaged or if you receive the wrong item, so that we can evaluate the issue and make it right. 

Exceptions / non-returnable items 

Certain types of items cannot be returned, like perishable goods (such as food, flowers, or plants),  custom products (such as special orders or personalized items), and personal care goods (such as  beauty products). We also do not accept returns for hazardous materials, flammable liquids, or  gases. Please get in touch if you have questions or concerns about your specific item. Unfortunately, we cannot accept returns on sale items or gift cards. 

Exchanges 

The fastest way to ensure you get what you want is to return the item you have, and once the return  is accepted, make a separate purchase for the new item. 

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