WorkoutLabs Training Cards: Body Weight - Premium Home & Gym Exercise Cards Deck for Women and Men with 60 Exercises and 12 Routines without Equipment · Waterproof Plastic Fitness Flashcards
WorkoutLabs Training Cards: Body Weight - Premium Home & Gym Exercise Cards Deck for Women and Men with 60 Exercises and 12 Routines without Equipment · Waterproof Plastic Fitness Flashcards
WorkoutLabs Training Cards: Body Weight - Premium Home & Gym Exercise Cards Deck for Women and Men with 60 Exercises and 12 Routines without Equipment · Waterproof Plastic Fitness Flashcards
- Train from home - you don't need expensive gym membership! Create your own training plan with these exercise cards to lose fat, tone your body and build muscle. Improve your health and fitness with simple short exercises that you can perform anywhere, anytime! Ideal for home fitness training.
- For beginners and professionals - Our workout card set makes fitness at home easy and accessible to everyone. Follow the clear exercise pictures and written instructions on the back and step up from simple to advanced exercises and workouts!
- Tons of exercises - With 60 exercises in the categories upper body, lower body/abdomen, core and full body HIIT compass, you will always progress and never reach your limits. Step through the 12 workouts and create your own endless routines with the included templates. It's like a fitness card game!
- Use them for years - The 8 × 11.5 cm cards are made of high quality water and kink resistant plastic and will last you for years. If they get dirty, just wipe them off. This is a home training kit that you never need to replace.
- Pack'n'Go - Portable and compact, the exercise cards accompany you everywhere! Take them on a business trip, on vacation or just to the park - and never miss a workout again!
| Brand: | WorkoutLabs |
|---|---|
| Color: | German |
| Manufacturer: | WorkoutLabs |
| Part Number: | L4L2DJD |
| Material Type: | Plastic |
| Isin: | ILAJIQNFGMHT |
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The Exercise Cards are a beautifully designed plastic card game that helps you lose weight, tone your body and improve your strength and agility - all in the comfort of your own home. The cards include:
60 easy to challenging exercises in five categories (upper body, lower body, full body, abdomen/core and intensity).
12 easy-to-follow guided workouts.
A 24-page booklet with simple instructions, 10 practical health and fitness tips and more.
Whole body warm-up exercises to prepare your body for the upcoming workout.
Post-workout stretching cards to reduce muscle soreness and improve the effectiveness of training.
Stretching exercises for travel that you can take with you on all your trips to reduce stiffness, fatigue and pain on long journeys.
Workout tracker card to log your workouts and weight so you stay motivated and on track!
Workout and exercise templates that allow you to create your own routines and add your favourite exercises we forget.
Instructions for downloading the nutrition guide will help you optimize your diet for best results.
Each exercise card is professionally illustrated to show correct shape and movement, along with alignment guidance so you can train safely and effectively. On the back you will find the details of the exercise and written instructions.
The cards are made of high-quality, durable and waterproof plastic, so they can be used anywhere and for years to come
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